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Strategies for a healthier life
Personalized Healthcare
The mapping of the human genome published in February 2001, launched healthcare into a new era of medicine. DNA sequencing [...]
Your daily Multi-Vitamin…eat from the color spectrum
Appeal to your eyes and taste buds while nourishing your body with a bounty of nutrients. Try this beautiful Rainbow [...]
Power your morning with a veggie smoothie
Smoothies can be a great way to pack a lot of nutrients into a small package. Try these morning energizers... [...]
Prevention of the common cold…
The autumn transition helps our bodies begin to prepare for the winter months. The shorter days are a reminder to [...]
In honor of Breast Cancer Awareness month, lets take a look at our risk…
October is filled with pink... So, what should we be aware of? The process of developing breast cancer includes many [...]
Outer Beauty, Inner Health
How we feel is often determined by how we look, but how we look often mirrors how we feel. This [...]