Appeal to your eyes and taste buds while nourishing your body with a bounty of nutrients.

Try this beautiful Rainbow Bowl as your template, change out the ingredients to vary your diet and keep it lively.

1 Bunch mixed Arugula, greens and spinach
1 cooked yellow beet, shaved
1 cooked red beet, spiraled
1 handful of blanched green beans, french cut
1/2 cup cooked butternut squash, cubed
1/3 cup purple cabbage, thinly cut
1/4 cup salted sunflower seeds or pumpkin seeds
1/2 cup cooked Quinoa
1/2 cup Kidney beans or protein of choice

Dressing:
4 tsp Apple Cider Vinegar, add more for increased zest
1 Tb Avocado oil or olive
1 Tb raw honey, to taste
1 tsp cumin
1/2 lime squeezed
pinch salt and pepper
Blend